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Recent Posts

Weight loss myths

18th November 2020 / 0 Comments

Mythbusting https://www.acsm.org/all-blog-posts/acsm-blog/acsm-blog/2020/02/13/mythbusting-weight-loss

Low Back Pain: a major global challenge

14th November 2020 / 4 Comments

A study published by the Lancet in 2018, reported that almost everyone will have low back pain at some